Perfections Mango And Chilli Chutney
Packaged product Fruits Snackrite
Perfections Mango And Chilli Chutney contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 1,567 mg | 68% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the top quarter of fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars3.3 gin the lowest quarter of fruits (median 11.9 g)
- Fat29.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0.028 g)
- Sodium1,567 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple President's Choice | 520 | 10 g | 52 g | 30 g |
| Fab! Strawberry Parle | 520 | 4 g | 68 g | 24 g |
| Applewood Smoked BBQ Ms Vickie’s | 520 | 6 g | 60 g | 30 g |
| Caramel Apple Rocky Mountain Chocolate Factory | 520 | 5 g | 62.5 g | 27.5 g |
| Chico Banana Mix Basse | 520 | 18 g | 38 g | 36 g |
| Raspberry Hearts Trader Joe's | 520 | 4 g | 68 g | 24 g |
| LIMITED EDITION CRÈME FILLED WAFERS Strawberry Pirouline | 520 | 4 g | 68 g | 24 g |
| Mango wafers Goya | 520 | 3 g | 70 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfections Mango And Chilli Chutney?
100 g of Perfections Mango And Chilli Chutney has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.
How much protein is in Perfections Mango And Chilli Chutney?
Perfections Mango And Chilli Chutney contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Perfections Mango And Chilli Chutney?
Perfections Mango And Chilli Chutney has 57 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfections Mango And Chilli Chutney?
Perfections Mango And Chilli Chutney contains 29.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Perfections Mango And Chilli Chutney?
100 g contains 1,567 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365515341. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.