Pepperoni pizza puff

Packaged product Meals and Dishes Sainsbury's

Pepperoni pizza puff contains 538 kcal per 100 g.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 273 kcal per 100 g across 116 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepperoni pizza puff by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
15.1 gprotein
42.2 gcarbohydrates
32.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 32.9 g 42%
Saturated fat L 13.1 g 66%
Sodium L 580 mg 25%
Total carbohydrates L 42.2 g 15%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 56%538kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gin the top quarter of meals and dishes (median 7.4 g)
  • Sugars7.6 gin the top quarter of meals and dishes (median 2.2 g)
  • Fat32.9 gin the top quarter of meals and dishes (median 16 g)
  • Saturated fat13.1 gin the top quarter of meals and dishes (median 9.2 g)
  • Sodium580 mgin the top quarter of meals and dishes (median 394 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01766738
Category
Puff pastry meals
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperoni pizza puff?

100 g of Pepperoni pizza puff has 538 kcal.

Is Pepperoni pizza puff high in protein?

Pepperoni pizza puff contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.4 g).

How many carbs are in Pepperoni pizza puff?

Pepperoni pizza puff has 42.2 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperoni pizza puff?

Pepperoni pizza puff contains 32.9 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in Pepperoni pizza puff?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01766738. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.