Pepperoni Pizza
Packaged product Meals and Dishes Mama Cozzi’s
Pepperoni Pizza contains 248 kcal per 100 g. A serving, 0.125 pizza, 145 g (145 g) provides about 360 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.1 g | 21% |
| Cholesterol L | 20.7 mg | 7% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0.069 µg | 0.3% |
| Calcium L | 124 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium690 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi’s
- Barcode
- 4069365039823
- Label serving
- 0.125 pizza (145 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza - Pepperoni Kroger | 248 | 11.7 g | 20.7 g | 13.1 g |
| Mushroom And Truffle Pizza Roncadin | 248 | 9.7 g | 26.9 g | 11 g |
| Italian Meats Sandwich Rosso | 248 | 9.1 g | 24.5 g | 12.2 g |
| Garlic Mushroom & Spinach Wood Fired Pizza Tesco Finest | 248 | 10.3 g | 27 g | 10.6 g |
| Four Cheese Pizza Massa | 248 | 11.4 g | 22.1 g | 13.4 g |
| Hot Honey Sausage Crumble Pizza Mama Cozzi's | 248 | 10.1 g | 28.2 g | 10.7 g |
| buffalo style chicken pizza Kroger | 248 | 10.6 g | 27.7 g | 11.3 g |
| french bread pizza Meijer | 248 | 9.2 g | 31.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni Pizza?
100 g of Pepperoni Pizza has 248 kcal. Serving, 0.125 pizza, 145 g (145 g): about 360 kcal.
Is Pepperoni Pizza high in protein?
Pepperoni Pizza contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 0.125 pizza, 145 g (145 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pepperoni Pizza?
Pepperoni Pizza has 28.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni Pizza?
Pepperoni Pizza contains 11 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni Pizza?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365039823. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.