Peppermint bark dark chocolate bar
Packaged product Sweets and Desserts Ghirardelli
Peppermint bark dark chocolate bar contains 520 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 130 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 44 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 4 g | 8% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 420 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars44 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat36 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 560 kcal | 520 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 56 g | 56 g |
| Fat | 36 g | 36 g |
| Fiber | 4 g | 4 g |
| Sugars | 44 g | 44 g |
| Sodium | 40 mg | 40 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599614231
- Label serving
- 2 pieces (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint bark dark chocolate bar?
100 g of Peppermint bark dark chocolate bar has 520 kcal. Serving, 2 pieces, 25 g (25 g): about 130 kcal.
How much protein is in Peppermint bark dark chocolate bar?
Peppermint bark dark chocolate bar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Peppermint bark dark chocolate bar?
Peppermint bark dark chocolate bar has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 44 g of sugars.
How much fat is in Peppermint bark dark chocolate bar?
Peppermint bark dark chocolate bar contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Peppermint bark dark chocolate bar?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1979402. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0747599614231. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.