Peppered Beef Steak
Packaged product Beverages Mark & Dawn
Peppered Beef Steak contains 176 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 50 kcal.
Roughly 65% of its calories come from protein, with 27% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 8%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of beverages (median 0.6 g)
- Fat5.3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium1,023 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mark & Dawn
- Barcode
- 0793124011020
- Label serving
- 1 portion (28.349 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAB Round Top Round Steak Boneless Geissler's Supermarket | 176 | 31.7 g | 0 g | 5.9 g |
| Beef Flat Iron Steak Good Ranchers | 176 | 18.5 g | 0 g | 11.5 g |
| Beef Skirt Steak Rock River | 176 | 17.6 g | 1.8 g | 11.5 g |
| Beef Shoulder Steak Food Lion | 176 | 18.5 g | 0 g | 11.5 g |
| F/Pk Beef Top Round Steak Ingles | 176 | 21.2 g | 0 g | 9.7 g |
| Marinated Korean-Style Beef Sirloin Steak Wegmans | 176 | 17.6 g | 12.3 g | 6.2 g |
| Chimichurri Seasoned Beef Skirt Steak Rock River Cattle Co. | 176 | 17.6 g | 1.8 g | 11.5 g |
| Steakhouse Beef Skewers Hannaford | 176 | 27.3 g | 6.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Beef Steak?
100 g of Peppered Beef Steak has 176 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 50 kcal.
Is Peppered Beef Steak high in protein?
Peppered Beef Steak contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28.349 g (28.4 g). About 65% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Peppered Beef Steak?
Peppered Beef Steak has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Beef Steak?
Peppered Beef Steak contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Peppered Beef Steak?
100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793124011020. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.