Peppercorn sauce
Packaged product Soups and Sauces Marks & Spencer
Peppercorn sauce contains 122 kcal per 100 g.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 7% from alcohol (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (127 kcal per 100 g).
100 g provides 58% of the Daily Value for Thiamin (B1), 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 40.8 mg | 14% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.7 mg | 58% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 48.3 µg | 12% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 38.1 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 91.9 mg | 7% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 71%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 0.76 g)
- Sugars0.7 gin the lowest quarter of soups and sauces (median 2.3 g)
- Fat10.2 gabove the median for soups and sauces (median 9.4 g)
- Saturated fat6.1 gin the top quarter of soups and sauces (median 3.7 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 680 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water23.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 46.9 µg |
|---|
Other components (2)
| Water L | 23.7 g |
|---|---|
| Alcohol L | 1.3 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00701303
- Quantity
- 200 g
- Category
- Pepper sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef stock (water, yeast extract, beef fat, beef bones, salt, concentrated tomato, concentrated carrot juice, ground black pepper, tomato paste, beef, onions, carrots) double cream (milk) (12%), cornflour, butter (milk) (4.5%), onions, brandy (2.5%), pink peppercorns, green peppercorns, cracked black pepper, salt, olive oil, ground black pepper, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Sauce Colman's | 119 | 4.7 g | 11 g | 6.3 g |
| Peppercorn Sauce M&S Foods | 115 | 3.1 g | 9.1 g | 7.3 g |
| Sauce bio au poivre végétale Les 3 Chouettes | 131 | 2.6 g | 3.5 g | 11 g |
| Sauce poivre Maison Potier | 132 | 2.6 g | 5.4 g | 11 g |
| Sauce Aux 3 Poivres Eric Bur | 107 | 0.7 g | 4.3 g | 7.5 g |
| Sauce poivre Maison Potier | 102 | 2 g | 4.5 g | 8.4 g |
| Sauce poivre noir thaï Blue Elephant | 144 | 1.7 g | 23 g | 3.4 g |
| Лютивка Олинеза | 144 | 2.1 g | 17.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppercorn sauce?
100 g of Peppercorn sauce has 122 kcal.
How much protein is in Peppercorn sauce?
Peppercorn sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Peppercorn sauce?
Peppercorn sauce has 5.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppercorn sauce?
Peppercorn sauce contains 10.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Peppercorn sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (58% DV), Riboflavin (B2) (13% DV), Folate (B9) (12% DV), Vitamin A (11% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppercorn sauce?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00701303. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.