Pepper jelly
Packaged product Fruits Lauri Jo's
Pepper jelly contains 250 kcal per 100 g. A serving, 0.7 onz, 20 g (20 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (245 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 6 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars65 gin the top quarter of fruits (median 50 g)
- Fat5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 65 g | 65 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lauri Jo's
- Barcode
- 0896983002113
- Label serving
- 0.7 ONZ (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concord Grape Jelly Welch Foods Inc | 250 | 0 g | 65 g | 0 g |
| Welch's, spread, seedless red raspberry Welch's | 250 | 0 g | 65 g | 0 g |
| Concord Grape Jelly Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Cherry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Preserves, concord grape, concord grape Hyvee | 250 | 0 g | 65 g | 0 g |
| Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Strawberry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Concord Grape Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jelly?
100 g of Pepper jelly has 250 kcal. Serving, 0.7 onz, 20 g (20 g): about 50 kcal.
How much protein is in Pepper jelly?
Pepper jelly contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.7 onz, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Pepper jelly?
Pepper jelly has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.
How much fat is in Pepper jelly?
Pepper jelly contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pepper jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper jelly?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440607. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0896983002113. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.