Pepper jack sliced cheese

Packaged product Dairy and Eggs Cabot

Pepper jack sliced cheese contains 364 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 57% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pepper jack sliced cheese by Cabot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
22.7 gprotein
0 gcarbohydrates
31.8 gfat
80kcal in serving, 1 serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 31.8 g 41%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 91 mg 30%
Sodium L 727 mg 32%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.7 g 45%
Calcium L 745 mg57%
Iron L 0 mg0%
Potassium L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%364kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium57%Potassium2%Iron0%

Nutritional insights

  • Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat31.8 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat18.2 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium727 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 22.7 g22.7 g
Carbohydrates 0 g0 g
Fat 31.8 g31.8 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 727 mg727 mg

Product details

Brand
Cabot
Barcode
0078354719480
Label serving
1 serving (22 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper jack sliced cheese?

100 g of Pepper jack sliced cheese has 364 kcal. Serving, 1 serving, 22 g (22 g): about 80 kcal.

Is Pepper jack sliced cheese high in protein?

Pepper jack sliced cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 serving, 22 g (22 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Pepper jack sliced cheese?

Pepper jack sliced cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pepper jack sliced cheese?

Pepper jack sliced cheese contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Pepper jack sliced cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper jack sliced cheese?

100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2400497. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0078354719480. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.