Pepper jack chicken Breast
Packaged product Poultry Vicky’s Kitchen
Pepper jack chicken Breast contains 156 kcal per 100 g. A serving, 5 oz stuffed, 141 g (141 g) provides about 220 kcal.
Roughly 56% of its calories come from protein, with 33% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.3 mg | 20% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.3 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 11%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gabove the median for poultry (median 17.9 g)
- Fiber0.71 gabove the median for poultry (median 0.031 g)
- Sugars0.71 gbelow the median for poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium489 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vicky’s Kitchen
- Barcode
- 0210814920979
- Label serving
- 5 oz stuffed (141 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tray Bake Sundried Tomato And Basil Dolmio | 156 | 2 g | 6.4 g | 13.1 g |
| Chicken & Vegetable Potstickers Good & Gather | 156 | 9.1 g | 23.4 g | 3.3 g |
| Organic Broccoli, Cheddar, and Cauliflower Chicken Breast Vicky's Kitchen | 156 | 21.3 g | 0.71 g | 7.1 g |
| Spicy Thai Style Curry Bowl With Chicken Giant Eagle | 156 | 6.7 g | 15.1 g | 7.6 g |
| Youfoodz Thai Green Chicken Curry Youfoodz | 156 | 8.2 g | 17.1 g | 5.8 g |
| Roast In The Bag Chicken ASDA | 156 | 25 g | 0.5 g | 6.2 g |
| Organic Pepper Jack Chicken Vicky’s Kitchen | 156 | 21.3 g | 4.3 g | 5.7 g |
| Chicken Pesto Pasta Sainsbury's | 156 | 8.1 g | 19.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jack chicken Breast?
100 g of Pepper jack chicken Breast has 156 kcal. Serving, 5 oz stuffed, 141 g (141 g): about 220 kcal.
Is Pepper jack chicken Breast high in protein?
Pepper jack chicken Breast contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 30 g in serving, 5 oz stuffed, 141 g (141 g). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Pepper jack chicken Breast?
Pepper jack chicken Breast has 4.3 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper jack chicken Breast?
Pepper jack chicken Breast contains 5.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Pepper jack chicken Breast?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210814920979. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.