Pepper Jack Cheese Slices
Packaged product Dairy and Eggs SimplyGo
Pepper Jack Cheese Slices contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.1 g | 52% |
| Vitamin D L | 0.43 µg | 2% |
| Calcium L | 696 mg | 54% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat30.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat17.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SimplyGo
- Barcode
- 0810159830287
- Label serving
- 1 slice (23 g)
- Category
- Dairy and Eggs
Ingredients
10 D rBST FREE* RECLOSABLE ZIPPER 0 Simply.CO 20 SLICES PEPPER JACK - CHEESE SLICES MONTEREY JACK CHEESE WITH JALAPENO PEPPERS \/ NET WT 16 OZ (1 LB) 453g CUT OF THIS THIS CHEESE OFF THE BLOCK REAT FOR GRILLING ESS TS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced American cheese giant eagle | 391 | 17.4 g | 2.2 g | 30.4 g |
| Strawberry & cream flavoured donut Fibre One | 391 | 4.3 g | 37 g | 21.3 g |
| Swiss Cheese Slices Taste Of Inspirations | 391 | 26.1 g | 0 g | 30.4 g |
| Havarti Natural Cheese H-E-B | 391 | 21.7 g | 4.3 g | 30.4 g |
| Montery Jack Slices Cheese H-E-B | 391 | 26.1 g | 0 g | 30.4 g |
| Meijer Colby Jack Cheese Sticks Meijer | 391 | 26.1 g | 4.3 g | 34.8 g |
| Sharp Cheddar Cheese Slices Sunnyside Farms | 391 | 21.7 g | 0 g | 34.8 g |
| Mild Cheddar Cheese Slices Chestnut Hill | 391 | 21.7 g | 4.3 g | 34.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese Slices?
100 g of Pepper Jack Cheese Slices has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.
Is Pepper Jack Cheese Slices high in protein?
Pepper Jack Cheese Slices contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack Cheese Slices?
Pepper Jack Cheese Slices has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese Slices?
Pepper Jack Cheese Slices contains 30.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese Slices?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810159830287. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.