Pepper jack cheese
Packaged product Dairy and Eggs M-Tex! Cheeze
Pepper jack cheese contains 339 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.1 g | 80% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium571 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Tex! Cheeze
- Barcode
- 0759465000840
- Quantity
- 2 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Sliced Milk Butter Toast Le Jinji | 339 | 9.2 g | 53.8 g | 4.6 g |
| 15000315 Egg Noodle Japanese Style Tenka Ichiban | 339 | 3.6 g | 82.1 g | 0 g |
| Turtles Butter, Danish Thrifty Foods | 339 | 5.4 g | 40.2 g | 17.9 g |
| Cheese kolaches Kroger | 339 | 12.5 g | 32.1 g | 17.9 g |
| Deluxe shells and cheese Simply Nature | 339 | 12.5 g | 50.9 g | 11.6 g |
| Deluxe Macaroni & Cheese Simply Nature | 339 | 12.5 g | 50.9 g | 8.9 g |
| Whole Grain Egg Noodles Meijer | 339 | 14.3 g | 69.6 g | 5.4 g |
| Light Tasty Slice Cheese Coles | 339 | 29.5 g | 4.8 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jack cheese?
100 g of Pepper jack cheese has 339 kcal.
Is Pepper jack cheese high in protein?
Pepper jack cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper jack cheese?
Pepper jack cheese has 1.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper jack cheese?
Pepper jack cheese contains 28.6 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).
How much sodium is in Pepper jack cheese?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759465000840. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.