Pepper jack cheese
Packaged product Dairy and Eggs Borden
Pepper jack cheese contains 304 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 1,348 mg | 59% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars4.3 gabove the median for dairy and eggs (median 3.8 g)
- Fat21.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.3 g)
- Sodium1,348 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borden
- Barcode
- 13788179
- Quantity
- 8 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk Sharp Cheddar H-E-B | 304 | 26.1 g | 4.3 g | 19.6 g |
| Low Moisture Park Skim Mozzarella Cheese Tropical | 304 | 21.7 g | 4.3 g | 19.6 g |
| Mozzarella Low-Moisture Part-Skim Mozzarella Cheese Slices Hungryroot | 304 | 21.7 g | 4.3 g | 19.6 g |
| Pasteurized Part-Skim Milk Cheese Food Lion | 304 | 21.7 g | 4.3 g | 19.6 g |
| American style plant based sliced cheese Wegmans | 304 | 0 g | 26.1 g | 21.7 g |
| Vegan cheese 365 Whole Foods Market | 304 | 0 g | 21.7 g | 21.7 g |
| Mozzarella Cheese Publix | 304 | 21.7 g | 4.3 g | 19.6 g |
| Simple truth plant based non-dairy cheddar style slices Simple Truth | 304 | 0 g | 21.7 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jack cheese?
100 g of Pepper jack cheese has 304 kcal.
Is Pepper jack cheese high in protein?
Pepper jack cheese contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper jack cheese?
Pepper jack cheese has 8.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper jack cheese?
Pepper jack cheese contains 21.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Pepper jack cheese?
100 g contains 1,348 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13788179. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.