Penne rotate
Packaged product Beverages Rumor
Penne rotate contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (353 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 83% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 7.1 mg | 45% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 214 µg | 54% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 232 mg | 5% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 2.5 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 12 g)
- Fiber3.6 gabove the median for beverages (median 3.5 g)
- Sugars3.6 gin the top quarter of beverages (median 2.5 g)
- Fat1.8 gabove the median for beverages (median 1.7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.33 g)
- Sodium27 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.52 g |
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 73.2 g | 69.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 27 mg |
Product details
- Brand
- Rumor
- Barcode
- 0010978200661
- Quantity
- 1 lb
- Label serving
- 56 g
- Category
- Penne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic durum wheat semolina, contains wheat (gluten), may contain soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Candela Decò | 357 | 12.5 g | 72 g | 1.4 g |
| organic penne Sprouts | 357 | 10.7 g | 76.8 g | 1.8 g |
| Penne Rigate N°66 Rummo | 357 | 7.1 g | 78.6 g | 1.8 g |
| Mini penne Grand italia | 357 | 13 g | 72 g | 1.3 g |
| Penne Shoprite | 357 | 12.5 g | 75 g | 1.8 g |
| Gluten free pasta Schär | 357 | 7.3 g | 77 g | 1.9 g |
| Penne di Mais Probios | 357 | 7.8 g | 78 g | 1.1 g |
| Organic Penne Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne rotate?
100 g of Penne rotate has 357 kcal. Serving, 56 g (56 g): about 200 kcal.
Is Penne rotate high in protein?
Penne rotate contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 56 g (56 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).
How many carbs are in Penne rotate?
Penne rotate has 69.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Penne rotate?
Penne rotate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Penne rotate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), Thiamin (B1) (83% DV), Folate (B9) (54% DV), Niacin (B3) (45% DV) and copper (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne rotate?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631788. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0010978200661. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.