Penne alfredo with white chicken & broccoli
Packaged product Poultry Wegmans
Penne alfredo with white chicken & broccoli contains 145 kcal per 100 g.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.44 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat7.9 gabove the median for poultry (median 4.4 g)
- Saturated fat4.8 gin the top quarter of poultry (median 1.2 g)
- Sodium388 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken and Pork Regular Combo Lau Lau Ono Ono | 145 | 12.3 g | 1.8 g | 10.1 g |
| Chicken Thigh Shawarma Thrive | 145 | 10.1 g | 17 g | 4 g |
| Chicken Shawarma Lion's Prep | 145 | 10.1 g | 17 g | 4 g |
| Thai Red Chicken Curry With Basmati Rice MY MUSCLE CHEF | 145 | 10.7 g | 14.4 g | 4.7 g |
| Chicken Thigh Fillet Steggles | 145 | 17.5 g | 0 g | 8.4 g |
| Ultimate Teriyaki Chicken Bowl Zenshi | 145 | 6.4 g | 26.3 g | 1.3 g |
| Turkey Pepperoni Butterball | 145 | 16 g | 4 g | 8 g |
| Flakes of Chicken Co-op Gold | 145 | 16.4 g | 0 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne alfredo with white chicken & broccoli?
100 g of Penne alfredo with white chicken & broccoli has 145 kcal.
How much protein is in Penne alfredo with white chicken & broccoli?
Penne alfredo with white chicken & broccoli contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Penne alfredo with white chicken & broccoli?
Penne alfredo with white chicken & broccoli has 11.9 g of total carbohydrates per 100 g, including 0.44 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne alfredo with white chicken & broccoli?
Penne alfredo with white chicken & broccoli contains 7.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Penne alfredo with white chicken & broccoli?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890191996. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.