Penguin mint
Packaged product Other Foods MC vities
Penguin mint contains 521 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 40.5 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars40.5 gin the top quarter of other foods (median 3.5 g)
- Fat27 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.3 gin the top quarter of other foods (median 1.9 g)
- Sodium76 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MC vities
- Barcode
- 10441466
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive nibbles McVitie's | 521 | 7 g | 64.2 g | 26.3 g |
| Conguitos Lacasa | 521 | 1.4 g | 43.7 g | 30.8 g |
| Monnaie En Or Confiland 450 GR Confiland | 521 | 6.3 g | 60 g | 28 g |
| Kakaowaffeln Covo | 521 | 5.8 g | 60.1 g | 27.6 g |
| Орешки теско Tesco | 521 | 16 g | 35 g | 34 g |
| Riffles Paprika Kelly's | 521 | 6 g | 49 g | 33 g |
| Trestles Caramel Flavour Arnott's | 521 | 4 g | 65 g | 27 g |
| Marmite De Lescalade Chocolat Blanc Migros | 521 | 6 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penguin mint?
100 g of Penguin mint has 521 kcal.
How much protein is in Penguin mint?
Penguin mint contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Penguin mint?
Penguin mint has 62.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penguin mint?
Penguin mint contains 27 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in Penguin mint?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10441466. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.