Pecan Pieces
Packaged product Sweets and Desserts Zebra
Pecan Pieces contains 689 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 689 kcal.
Roughly 91% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 48% of the Daily Value for zinc and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 70.1 g | 90% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.3 g | |
| Protein L | 9.2 g | 18% |
| Vitamin E L | 4.3 mg | 29% |
| Zinc L | 5.3 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat70.1 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zebra
- Barcode
- 5029477000455
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Walnut Pieces Curtis Catering | 689 | 15.2 g | 7 g | 65.2 g |
| Walnut Pieces Co op | 689 | 3.8 g | 7 g | 65 g |
| Belbake Walnut Pieces LIDL | 689 | 15.2 g | 7 g | 65.2 g |
| Kewpie - Mayonnaise Japanese Style Kewpie | 689 | 2.7 g | 1.3 g | 75.3 g |
| Wild Lavender & Macademia Nut Butter Chocolate Cosmic Dealer | 690 | 5.5 g | 14.5 g | 65 g |
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| Omg cookie butter Kroma | 688 | 18.8 g | 25 g | 56.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pieces?
100 g of Pecan Pieces has 689 kcal. Serving, 1 portion, 100 g (100 g): about 689 kcal.
How much protein is in Pecan Pieces?
Pecan Pieces contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pecan Pieces?
Pecan Pieces has 5.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Pieces?
Pecan Pieces contains 70.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pecan Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (48% DV) and Vitamin E (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Pieces?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029477000455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.