Pecan Pie Raw Nut bars
Packaged product Breakfast Cereals RAW
Pecan Pie Raw Nut bars contains 490 kcal per 100 g.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 7.2 g)
- Sugars37 gin the top quarter of breakfast cereals (median 25 g)
- Fat31 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat3.1 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 168 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW
- Barcode
- 4088600031422
- Quantity
- 35g bar
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dates 52% Pecans 28% Almonds 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pie Raw Nut bars?
100 g of Pecan Pie Raw Nut bars has 490 kcal.
Is Pecan Pie Raw Nut bars high in protein?
Pecan Pie Raw Nut bars contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Pecan Pie Raw Nut bars?
Pecan Pie Raw Nut bars has 38 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Pie Raw Nut bars?
Pecan Pie Raw Nut bars contains 31 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Pecan Pie Raw Nut bars?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600031422. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.