Pecan Halves
Packaged product Other Foods Simple Truth
Pecan Halves contains 730 kcal per 100 g. A serving, 30 g (30 g) provides about 219 kcal.
Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 186% of the Daily Value for manganese, 133% of the Daily Value for copper and 49% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 730 kcal | |
| Total fat L | 72.6 g | 93% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.8 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 277 mg | 22% |
| Potassium L | 409 mg | 9% |
| Zinc L | 4.6 mg | 42% |
| Copper L | 1.2 mg | 133% |
| Manganese L | 4.3 mg | 186% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for other foods (median 6.9 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.5 g)
- Fat72.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.6 gabove the median for other foods (median 1.9 g)
- Sodium1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.46 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110007322
- Quantity
- 10 oz
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Nueces Borges | 730 | 19 g | 1.9 g | 71 g |
| Marinade exotique Aymard | 730 | 1.4 g | 16.3 g | 72.7 g |
| Icefix Gout Chocolat Mucci | 730 | 1.1 g | 43 g | 55.5 g |
| Noix californiennes Happy Harvest | 730 | 16 g | 4.3 g | 71 g |
| Chongqing Hot Pot Sanwu | 730 | 2.8 g | 9.9 g | 76.7 g |
| Beurre de laiterie Cora | 731 | 1 g | 0.5 g | 81 g |
| Macadamianüsse Natur Morgenland | 731 | 8.8 g | 4 g | 73 g |
| Nuez pecana Medina | 731 | 7.8 g | 5.2 g | 73.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Halves?
100 g of Pecan Halves has 730 kcal. Serving, 30 g (30 g): about 219 kcal.
How much protein is in Pecan Halves?
Pecan Halves contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pecan Halves?
Pecan Halves has 5.4 g of total carbohydrates per 100 g, including 8.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Halves?
Pecan Halves contains 72.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Pecan Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (186% DV), copper (133% DV), Thiamin (B1) (49% DV), zinc (42% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Halves?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110007322. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.