Pecan Halves
Packaged product Other Foods Pantry
Pecan Halves contains 689 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 207 kcal.
Roughly 91% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.3 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 6.9 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars4.3 gabove the median for other foods (median 3.5 g)
- Fat70 gin the top quarter of other foods (median 6.4 g)
- Saturated fat5.7 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantry
- Barcode
- 4088600564807
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerneaux de noix Unknown | 689 | 15.2 g | 7 g | 65.2 g |
| Noix de coco Alsa | 689 | 7 g | 9.1 g | 66 g |
| Pecan Halves Holland & Barrett | 689 | 9.2 g | 5.8 g | 70 g |
| Valnød First price | 689 | 17 g | 7.8 g | 64 g |
| Noci Sgusciate - Coop Coop | 689 | 15 g | 7 g | 65 g |
| Cerneaux de noix Delhaize | 689 | 15 g | 7 g | 65 g |
| Nicciole Noberasco | 689 | 15 g | 6.6 g | 65 g |
| Noci jumbo California Coop | 689 | 15 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Halves?
100 g of Pecan Halves has 689 kcal. Serving, 1 portion, 30 g (30 g): about 207 kcal.
How much protein is in Pecan Halves?
Pecan Halves contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pecan Halves?
Pecan Halves has 5.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Halves?
Pecan Halves contains 70 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Pecan Halves?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600564807. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.