Pecan Halves
Packaged product Other Foods H-E-B
Pecan Halves contains 705 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 200 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 101% of the Daily Value for magnesium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 705 kcal | |
| Total fat L | 70.5 g | 90% |
| Saturated fat L | 7.1 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 423 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 6.9 g)
- Fiber10.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat70.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220725649
- Label serving
- 1.0oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Guanciale Licini | 705 | 10.6 g | 0 g | 74.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Halves?
100 g of Pecan Halves has 705 kcal. Serving, 1.0oz (28.4 g): about 200 kcal.
Is Pecan Halves high in protein?
Pecan Halves contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1.0oz (28.4 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pecan Halves?
Pecan Halves has 14.1 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Halves?
Pecan Halves contains 70.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pecan Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (101% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220725649. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.