Pecan Halves
Packaged product Other Foods Fresh Thyme (Plentiful Planet)
Pecan Halves contains 700 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 210 kcal.
Roughly 85% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 6.7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 9%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber10 gin the top quarter of other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat66.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6.7 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme (Plentiful Planet)
- Barcode
- 0814343025121
- Quantity
- 6 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Raw Royal Nuts | 700 | 10 g | 14 g | 72 g |
| Dry Roasted Macademias SunTree | 700 | 6.7 g | 13.3 g | 73.3 g |
| Tahini Parallel | 700 | 23.3 g | 13.3 g | 63.3 g |
| Kokos snippers Albert Heijn | 700 | 7.5 g | 8.5 g | 68 g |
| Fancy Pecan Halves SunRidge Farms | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Natural Grocers | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Natural Grocers | 700 | 10 g | 13.3 g | 73.3 g |
| Pecan halves Publix | 700 | 10 g | 13.3 g | 73.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Halves?
100 g of Pecan Halves has 700 kcal. Serving, 0.25 cup, 30 g (30 g): about 210 kcal.
Is Pecan Halves high in protein?
Pecan Halves contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pecan Halves?
Pecan Halves has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Halves?
Pecan Halves contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Pecan Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814343025121. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.