Pecan Cinnamon Granola
Packaged product Breakfast Cereals Farm Boy
Pecan Cinnamon Granola contains 560 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 280 kcal.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
| Calcium L | 100 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber14 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars2 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat48 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat16 gin the top quarter of breakfast cereals (median 2 g)
- Sodium130 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912024561
- Label serving
- 0.5 cup (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews & Coconut Granola Hudson Henry Baking Co. | 560 | 12 g | 52 g | 32 g |
| Boysenberry Macadamia Crunch Granola Freshness Finefoods | 560 | 9.7 g | 38 g | 40.3 g |
| Heylo Caramel Keto Granola Heylo | 560 | 14.3 g | 10.7 g | 50 g |
| Maple Pecan Pie Granola Hudson Henry | 560 | 12 g | 44 g | 36 g |
| Biscuits granola au chocolat au lait Milka | 560 | 5.3 g | 55 g | 35 g |
| Pistachios, Almonds & Coconut Granola Hudson Henry Baking Co. | 560 | 12 g | 48 g | 40 g |
| Sweet Potato Grits and Sage Chicken Factor | 560 | 38 g | 38 g | 28 g |
| Almond & Cocoa Nib Granola WOOLWORTHSFOOD | 559 | 17 g | 13.3 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Cinnamon Granola?
100 g of Pecan Cinnamon Granola has 560 kcal. Serving, 0.5 cup, 50 g (50 g): about 280 kcal.
Is Pecan Cinnamon Granola high in protein?
Pecan Cinnamon Granola contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 50 g (50 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Pecan Cinnamon Granola?
Pecan Cinnamon Granola has 30 g of total carbohydrates per 100 g, including 14 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Cinnamon Granola?
Pecan Cinnamon Granola contains 48 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Pecan Cinnamon Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Cinnamon Granola?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912024561. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.