Peas
Packaged product Beans and Legumes McCain
Peas contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.6 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 42 g | 150% |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber42 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat1 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.32 g)
- Sodium50 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174127863
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, Broccoli & Peas Mix Iceland | 53 | 3.6 g | 7.8 g | 1 g |
| Mix de legumes assados Live up | 53 | 2 g | 10.9 g | 0.36 g |
| Pineapple spears Del Monte | 53 | 0.35 g | 13.1 g | 0 g |
| Mango Caribean King Caribbean King | 53 | 0.085 g | 13.3 g | 0 g |
| Peas And Carrots Restaurant | 52 | 3.5 g | 11.6 g | 0 g |
| Cuban Black Beans Daily Table | 53 | 1.8 g | 8.8 g | 0.88 g |
| Japanese Style Soft Tofu Tofurkey | 53 | 5.9 g | 2.4 g | 2.4 g |
| Carrots And Peas Glorianne | 53 | 3.5 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.
How much protein is in Peas?
Peas contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Peas?
Peas has 6 g of total carbohydrates per 100 g, including 42 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Peas?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174127863. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.