Peas & Carrots
Packaged product Beans and Legumes Kings
Peas & Carrots contains 53 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 37 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (53 kcal per 100 g).
100 g provides 452% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 4,070 µg | 452% |
| Vitamin C L | 11.1 mg | 12% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for beans and legumes (median 2.9 g)
- Fiber2.9 gin the lowest quarter of beans and legumes (median 4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 3.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium79 mgin the lowest quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 9,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75.7 kcal | 53 kcal |
| Protein | 4.1 g | 2.9 g |
| Carbohydrates | 16.3 g | 11.4 g |
| Fat | 0 g | 0 g |
| Fiber | 4.1 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 113 mg | 79 mg |
Product details
- Brand
- Kings
- Barcode
- 0073866201003
- Label serving
- 0.5 cup (70 g)
- Category
- Canned peas and carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greens peas and carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli con Carote Freshona | 53 | 3.5 g | 6.4 g | 0.4 g |
| Erbsen mit Möhrchen Bonduelle | 53 | 3.5 g | 6.4 g | 0.4 g |
| Petits pois et jeunes carottes Noliko | 53 | 3.5 g | 6.4 g | 0.4 g |
| Erbsen mit Möhrchen Jeden Tag | 53 | 3.5 g | 6.4 g | 0.5 g |
| Erbsen mit Möhren Thüringer Landgarten | 53 | 3.3 g | 7.2 g | 0.5 g |
| Erbsen mit Möhrchen K-Classic | 53 | 3.5 g | 6.4 g | 0.5 g |
| Erbsen mit Möhrchen K classic | 53 | 2.2 g | 8 g | 0.5 g |
| Marchewka z groszkiem Dawtona | 53 | 3.2 g | 6.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & Carrots?
100 g of Peas & Carrots has 53 kcal. Serving, 0.5 cup, 70 g (70 g): about 37 kcal.
How much protein is in Peas & Carrots?
Peas & Carrots contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 70 g (70 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 2.9 g).
How many carbs are in Peas & Carrots?
Peas & Carrots has 11.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.
How much fat is in Peas & Carrots?
Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peas & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (452% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas & Carrots?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059873. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073866201003. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.