Peas & Carrots
Packaged product Beans and Legumes Endico
Peas & Carrots contains 56 kcal per 100 g. A serving, 1 portion, 89 g (89 g) provides about 50 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39.3 mg | 2% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.6 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium39.3 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Endico
- Barcode
- 0601459167308
- Label serving
- 1 portion (89 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Beans Sandhurst | 56 | 4.7 g | 2.1 g | 2.7 g |
| Peas&Carrots Cornerstone Premium Foods | 56 | 3.4 g | 12.4 g | 0 g |
| Sour Peach Pre Workout Jocko | 56 | 0 g | 11.2 g | 0 g |
| Silken Tofu Oriental Dragon | 56 | 7.8 g | 0.7 g | 2.8 g |
| Sopa Legumes com Carne Natural Club | 56 | 5.3 g | 3.1 g | 1.5 g |
| Pineapple Spears Del Monte | 56 | 0 g | 14.1 g | 0 g |
| Peas And Carrots McCain | 56 | 3.6 g | 7.5 g | 1.3 g |
| Peach with pulp and fibre Lambda | 56 | 0.32 g | 13.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & Carrots?
100 g of Peas & Carrots has 56 kcal. Serving, 1 portion, 89 g (89 g): about 50 kcal.
How much protein is in Peas & Carrots?
Peas & Carrots contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 89 g (89 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Peas & Carrots?
Peas & Carrots has 12.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas & Carrots?
Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Peas & Carrots?
100 g contains 39.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0601459167308. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.