Peas And Carrots
Packaged product Beans and Legumes McCain
Peas And Carrots contains 56 kcal per 100 g. A serving, 26 servings, 75 g (75 g) provides about 42 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.1 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.4 g)
- Sodium20 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174121755
- Label serving
- 26 servings (75 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach with pulp and fibre Lambda | 56 | 0.32 g | 13.4 g | 0.5 g |
| Diced Peaches (Cup) Dole | 56 | 0.94 g | 13.1 g | 0 g |
| Dal-luscious tomato, cumin & lentil dal Passage of India | 56 | 4.1 g | 6.3 g | 0.71 g |
| Silken Tofu Oriental Dragon | 56 | 7.8 g | 0.7 g | 2.8 g |
| Peas & Carrots Endico | 56 | 3.4 g | 12.4 g | 0 g |
| Edamame Beans Sandhurst | 56 | 4.7 g | 2.1 g | 2.7 g |
| Sour Peach Pre Workout Jocko | 56 | 0 g | 11.2 g | 0 g |
| Peas&Carrots Cornerstone Premium Foods | 56 | 3.4 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas And Carrots?
100 g of Peas And Carrots has 56 kcal. Serving, 26 servings, 75 g (75 g): about 42 kcal.
How much protein is in Peas And Carrots?
Peas And Carrots contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 26 servings, 75 g (75 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Peas And Carrots?
Peas And Carrots has 7.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas And Carrots?
Peas And Carrots contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Peas And Carrots?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174121755. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.