Pears
Packaged product Beans and Legumes Full Circle
Pears contains 47 kcal per 100 g. A serving, 113 g (113 g) provides about 53 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7.8 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.021 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.2 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars7.8 gin the top quarter of beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Full Circle
- Barcode
- 0036800221246
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PEARS, WATER NECESSARY FOR PROCESSING, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just Fruit - Apple, Peach & Mango Fruit Pots 4+ Months 4 x Hipp | 47 | 0.3 g | 11.2 g | 0.1 g |
| Diced Bartlett Pears California Healthy Harvest | 47 | 0 g | 12 g | 0 g |
| Beansprouts Tesco | 47 | 2.5 g | 2.1 g | 2.8 g |
| Ripen At Home Conference Pears Tesco | 47 | 0.3 g | 10 g | 0.1 g |
| Caribbean Blends: Huckleberry Lemonade OldTyme | 47 | 0 g | 12.1 g | 0 g |
| Velouté carotte-lentilles corail Casino Bio | 47 | 2.2 g | 4.9 g | 1.7 g |
| Piqa Reo Pears Waitrose & Partners | 47 | 0.3 g | 10 g | 0.1 g |
| Hugely Hearty Four Bean Feast With Big Flavor Ella's Kitchen | 47 | 2.4 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pears?
100 g of Pears has 47 kcal. Serving, 113 g (113 g): about 53 kcal.
How much protein is in Pears?
Pears contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.2 g).
How many carbs are in Pears?
Pears has 11.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pears?
Pears contains 0 g of fat per 100 g.
How much sodium is in Pears?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800221246. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.