Pear Slices
Packaged product Beans and Legumes Coles
Pear Slices contains 54 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 82 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.2 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars10.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0.8 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.32 g)
- Sodium3.3 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645045351
- Label serving
- 1 serving (150 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & Mango Cubano Sweet Earth Natural Foods | 54 | 3.9 g | 17.2 g | 3.5 g |
| Seasoned Great Northern Beans Margaret Holmes | 54 | 4.1 g | 9.5 g | 0 g |
| Vanilla Pear Shake Saare | 54 | 8 g | 4.8 g | 0.12 g |
| Soybean Doenjang Stew Ottogi | 54 | 4.4 g | 3.8 g | 2.4 g |
| Restaurant Style Green Beans Wild Fork | 55 | 1.8 g | 8.2 g | 1.8 g |
| Crowder Peas Bush's Best | 55 | 3 g | 10.7 g | 0 g |
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| Curried Cauliflower And Peas Whole Foods Market | 55 | 1.8 g | 8.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pear Slices?
100 g of Pear Slices has 54 kcal. Serving, 1 serving, 150 g (150 g): about 82 kcal.
How much protein is in Pear Slices?
Pear Slices contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Pear Slices?
Pear Slices has 12.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pear Slices?
Pear Slices contains 0.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pear Slices?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645045351. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.