Peanuts, Unsalted
Packaged product Beans and Legumes Nature Garden
Peanuts, Unsalted contains 575 kcal per 100 g. A serving, 1 portion, 1 oz (28.4 g) provides about 163 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 49.4 g | 63% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber10.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat49.4 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Garden
- Barcode
- 0093141000602
- Label serving
- 1 portion (1 oz)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Bar - Peanut South Forty Snack Company | 575 | 17.5 g | 45 g | 35 g |
| Dry Roasted Peanuts Wilton Wholefoods | 575 | 26 g | 10 g | 45 g |
| Bean Curd Stick Magic Cook | 575 | 37.5 g | 12.5 g | 42.5 g |
| Roasted Peanut And Sea Salt Oatful Toppings | 575 | 25 g | 15 g | 50 g |
| European Shelled Pumpkin Seeds Yupik | 575 | 30 g | 15 g | 50 g |
| South Forty Peanut Nut Bar South Forty Brand | 575 | 17.5 g | 45 g | 35 g |
| Protein peanuts Go-go | 576 | 18.2 g | 21.2 g | 45.5 g |
| Truffle Coated Peanuts Atom Eats | 574 | 19.3 g | 29 g | 42.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts, Unsalted?
100 g of Peanuts, Unsalted has 575 kcal. Serving, 1 portion, 1 oz (28.4 g): about 163 kcal.
Is Peanuts, Unsalted high in protein?
Peanuts, Unsalted contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 1 oz (28.4 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Peanuts, Unsalted?
Peanuts, Unsalted has 21.2 g of total carbohydrates per 100 g, including 10.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts, Unsalted?
Peanuts, Unsalted contains 49.4 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093141000602. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.