Peanuts In Shell
Packaged product Beans and Legumes SuperValu
Peanuts In Shell contains 562 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 8.7 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.2 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars6.2 gabove the median for beans and legumes (median 2.6 g)
- Fat44 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat8.7 gin the top quarter of beans and legumes (median 0.32 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839720246
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| peanut delight crunchy Peanut Delight | 562 | 21.9 g | 25 g | 46.8 g |
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| Peanuts Trophy Farms | 561 | 26.3 g | 15.8 g | 49.1 g |
| Peanuts KS | 561 | 24.7 g | 17.6 g | 49.4 g |
| Soya Stick Tomato Jaimin | 561 | 6 g | 52.9 g | 36 g |
| Paleskin Peanuts Holland & Barrett | 564 | 26 g | 13 g | 46 g |
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| Peachie Topping Peachie | 564 | 17.4 g | 12.9 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts In Shell?
100 g of Peanuts In Shell has 562 kcal.
Is Peanuts In Shell high in protein?
Peanuts In Shell contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Peanuts In Shell?
Peanuts In Shell has 19.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts In Shell?
Peanuts In Shell contains 44 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839720246. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "PEANUTS IN SHELL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.