Peanuts Dry Roasted & Lightly Salted
Packaged product Beans and Legumes H-E-B
Peanuts Dry Roasted & Lightly Salted contains 571 kcal per 100 g.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Sodium250 mgbelow the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220945382
- Quantity
- 35 oz
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry honey roasted peanuts Shoprite | 571 | 21.4 g | 28.6 g | 42.9 g |
| Osu Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42.9 g |
| Peanuts dry roasted Kroger | 571 | 25 g | 21.4 g | 50 g |
| Honey Roasted Peanuts Planters | 571 | 25 g | 23.2 g | 46.4 g |
| Dry roasted peanuts, salted Spartan | 571 | 21.4 g | 21.4 g | 46.4 g |
| Ahold peanuts dry roasted Ahold | 571 | 25 g | 21.4 g | 50 g |
| Ahold peanuts dry honey roasted Giant | 571 | 21.4 g | 28.6 g | 42.9 g |
| Meijer, dry roasted unsalted peanuts Meijer | 571 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts Dry Roasted & Lightly Salted?
100 g of Peanuts Dry Roasted & Lightly Salted has 571 kcal.
Is Peanuts Dry Roasted & Lightly Salted high in protein?
Peanuts Dry Roasted & Lightly Salted contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein.
How many carbs are in Peanuts Dry Roasted & Lightly Salted?
Peanuts Dry Roasted & Lightly Salted has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Peanuts Dry Roasted & Lightly Salted?
Peanuts Dry Roasted & Lightly Salted contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanuts Dry Roasted & Lightly Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts Dry Roasted & Lightly Salted?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632842. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220945382. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.