Peanuts & Dark Chocolate
Packaged product Sweets and Desserts KIND
Peanuts & Dark Chocolate contains 435 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 270 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 40% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 8.1 g | |
| Protein L | 32.3 g | 65% |
| Calcium L | 161 mg | 12% |
| Iron L | 7.3 mg | 40% |
| Potassium L | 363 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber14.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat21 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium403 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIND
- Barcode
- 0602652673719
- Quantity
- 4 x 62 g
- Label serving
- 1 bar (62 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts & Dark Chocolate KIND | 435 | 32.3 g | 37.1 g | 21 g |
| United Cookies And Cream Protein Bar CTRL | 435 | 25.8 g | 48.4 g | 16.1 g |
| Cosmic Brownies with Chocolate Chip Candy Little Debbie | 435 | 3.2 g | 66.1 g | 17.7 g |
| Zebra Cakes Little Debbie | 435 | 1.6 g | 64.5 g | 19.4 g |
| Milk Cake Some Asian Brand | 435 | 7.8 g | 56.5 g | 19.7 g |
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| Peanut butter cookie Classic cookie | 435 | 8.2 g | 62.4 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts & Dark Chocolate?
100 g of Peanuts & Dark Chocolate has 435 kcal. Serving, 1 bar, 62 g (62 g): about 270 kcal.
Is Peanuts & Dark Chocolate high in protein?
Peanuts & Dark Chocolate contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 1 bar, 62 g (62 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Peanuts & Dark Chocolate?
Peanuts & Dark Chocolate has 37.1 g of total carbohydrates per 100 g, including 14.5 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts & Dark Chocolate?
Peanuts & Dark Chocolate contains 21 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Peanuts & Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts & Dark Chocolate?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652673719. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.