Peanut Praline Bar
Packaged product Beans and Legumes Charles SF
Peanut Praline Bar contains 550 kcal per 100 g. A serving, 9 squares, 40 g (40 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 40 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 5 mg | 28% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.5 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars40 gin the top quarter of beans and legumes (median 2.6 g)
- Fat37.5 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat20 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium37.5 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles SF
- Barcode
- 0859033004031
- Label serving
- 9 squares (40 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soya Sticks Sukhadia | 550 | 10 g | 52.5 g | 32.5 g |
| Kit kat peach Kit Kat | 550 | 3.6 g | 63.6 g | 30.9 g |
| Chickpea Protein Crunch All Day | 550 | 37.5 g | 17.5 g | 35 g |
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| Chickpea Protein Crunch Garlic Parsley All Day | 550 | 37.5 g | 15 g | 35 g |
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| KitKat Peach Nestlé | 550 | 3.6 g | 63.6 g | 30.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Praline Bar?
100 g of Peanut Praline Bar has 550 kcal. Serving, 9 squares, 40 g (40 g): about 220 kcal.
Is Peanut Praline Bar high in protein?
Peanut Praline Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 9 squares, 40 g (40 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Peanut Praline Bar?
Peanut Praline Bar has 47.5 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Praline Bar?
Peanut Praline Bar contains 37.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Peanut Praline Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Praline Bar?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859033004031. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.