Peanut M&M's
Packaged product Beans and Legumes M&M's
Peanut M&M's contains 507 kcal per 100 g.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 50.7 mg | 2% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 4.1 g | 14% |
| Total sugars L | 48.7 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for beans and legumes (median 6.2 g)
- Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars48.7 gin the top quarter of beans and legumes (median 2.8 g)
- Fat26.4 gin the top quarter of beans and legumes (median 1.8 g)
- Saturated fat10.1 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium50.7 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 04003267
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| European Palazzo Belmont | 507 | 7.1 g | 57.9 g | 26.4 g |
| Peanut M&M's Mars | 507 | 10.1 g | 58.8 g | 26.4 g |
| Spicy Sriracha Chilli Flavour Coated Peanuts Tropical Sun | 507 | 17 g | 46 g | 27 g |
| NIPS Peanut JACK n' JILL | 507 | 13.7 g | 54.2 g | 26.3 g |
| Peanut M&M’s M&M's | 507 | 9.6 g | 59.8 g | 25 g |
| Serious Pea Puffs Serious | 508 | 12.8 g | 44.8 g | 31.3 g |
| Hot Pickled Soybean 豆豉朝天辣椒 Lao Luo Zi 老骡子 | 508 | 4.5 g | 11.2 g | 49.5 g |
| Black Bean Chilli Oil Lawaimu | 508 | 7.4 g | 11.3 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut M&M's?
100 g of Peanut M&M's has 507 kcal.
Is Peanut M&M's high in protein?
Peanut M&M's contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Peanut M&M's?
Peanut M&M's has 58.8 g of total carbohydrates per 100 g, including 4.1 g of fiber and 48.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut M&M's?
Peanut M&M's contains 26.4 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Peanut M&M's?
100 g contains 50.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04003267. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.