Peanut Chocolate Candies, Peanut

Packaged product Sweets and Desserts M&M'S

Peanut Chocolate Candies, Peanut contains 500 kcal per 100 g. A typical serving of 1 pack (18 g) provides about 90 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
11.1 gprotein
61.1 gcarbohydrates
27.8 gfat
90kcal in 1 pack (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.8 g 36%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 56 mg 2%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 5.6 g 20%
Total sugars L 50 g
Added sugars L 44.4 g 89%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 46%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein11.1 gin the top quarter of sweets and desserts (median 2.4 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars50 gin the lowest quarter of sweets and desserts (median 58.1 g)
  • Fat27.8 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat11.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium56 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 11.1 g11.1 g
Carbohydrates 61.1 g61.1 g
Fat 27.8 g27.8 g
Fiber 5.6 g5.6 g
Sugars 50 g50 g
Sodium 55.6 mg56 mg

Product details

Brand
M&M'S
Barcode
0040000573920
Label serving
1 pack
Category
Candy

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH; LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Chocolate Candies, Peanut?

100 g of Peanut Chocolate Candies, Peanut has 500 kcal. 1 pack (18 g): about 90 kcal.

Is Peanut Chocolate Candies, Peanut high in protein?

Peanut Chocolate Candies, Peanut contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in 1 pack (18 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).

How many carbs are in Peanut Chocolate Candies, Peanut?

Peanut Chocolate Candies, Peanut has 61.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 50 g of sugars.

How much fat is in Peanut Chocolate Candies, Peanut?

Peanut Chocolate Candies, Peanut contains 27.8 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Peanut Chocolate Candies, Peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Chocolate Candies, Peanut?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040000573920. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2601126. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2023. Imported November 6, 2026.

Last updated: . Source description: "PEANUT CHOCOLATE CANDIES, PEANUT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.