Peanut Lover
Packaged product Beans and Legumes Krispy Kernel
Peanut Lover contains 540 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 270 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 22 g | |
| Protein L | 18 g | 36% |
| Calcium L | 60 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars22 gin the top quarter of beans and legumes (median 2.8 g)
- Fat36 gin the top quarter of beans and legumes (median 1.8 g)
- Saturated fat12 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium500 mgin the top quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kernel
- Barcode
- 0064210064733
- Quantity
- 180g
- Label serving
- 0.333 cup (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Chickpea, Humous & Diced Pepper Wrap Creative Foods | 540 | 13.2 g | 59 g | 26.6 g |
| simba salt and vinegar peanuts Safari | 540 | 24.6 g | 8 g | 43 g |
| Peanut Lover's Mix Basse | 540 | 20 g | 38 g | 40 g |
| Peanut Chikki Jabsons | 540 | 20 g | 46 g | 31 g |
| Peanut Ball Pau Foods | 540 | 14 g | 54 g | 30 g |
| Green Broad Beans Green broad beans TNT beef | 540 | 14 g | 28 g | 44 g |
| Praline peanuts Planters | 540 | 14 g | 52 g | 32 g |
| peanut whole farmer brand | 540 | 30 g | 34 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Lover?
100 g of Peanut Lover has 540 kcal. Serving, 0.333 cup, 50 g (50 g): about 270 kcal.
Is Peanut Lover high in protein?
Peanut Lover contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 0.333 cup, 50 g (50 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Peanut Lover?
Peanut Lover has 42 g of total carbohydrates per 100 g, including 4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Lover?
Peanut Lover contains 36 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Peanut Lover contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Lover?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064210064733. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.