Peanut Butter
Packaged product Dairy and Eggs Whole earth
Peanut Butter contains 592 kcal per 100 g. A serving, 5.0 g (5 g) provides about 30 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 45.7 g | 59% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.4 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.4 gin the top quarter of dairy and eggs (median 25 g)
- Sugars5.9 gbelow the median for dairy and eggs (median 6.3 g)
- Fat45.7 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 7.9 g)
- Sodium276 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole earth
- Barcode
- 5013665116592
- Quantity
- 320 g
- Label serving
- 5.0 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
arachidi (99%), sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnuss Mus Dennree | 592 | 26 g | 7.6 g | 49 g |
| Bio-Erdnuss-Mus creamy Spar Natur*pur | 592 | 26 g | 7.6 g | 49 g |
| Turtle high protein peanut butter Turtle | 592 | 31.2 g | 17.8 g | 42.5 g |
| Creamy Peanut Butter Whole Earth | 592 | 29.4 g | 11.5 g | 45.7 g |
| Pindakaas Luna e Terra | 592 | 25.7 g | 7.6 g | 49.1 g |
| Erdnusscreme Crunchy The Snack & Nut Company GmbH | 592 | 24 g | 16 g | 48 g |
| Crema de cacahuete Whole Earth | 592 | 29.4 g | 11.5 g | 45.7 g |
| Creamy kikiriki namaz K plus | 592 | 27.3 g | 11.2 g | 48.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 592 kcal. Serving, 5.0 g (5 g): about 30 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 1.5 g in serving, 5.0 g (5 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 11.5 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 45.7 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665116592. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.