Peanut Butter

Packaged product Dairy and Eggs VOR

Peanut Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by VOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.3 g 22%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber6.3 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat46.9 gbelow the median for dairy and eggs (median 49.2 g)
  • Saturated fat7.8 gbelow the median for dairy and eggs (median 8 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 233 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VOR
Barcode
0750783218191
Quantity
11 oz
Label serving
2 tbsp (32 g)
Category
Peanut butters
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Peanut Butter Smucker's 562 25 g 18.8 g 50 g
Manteca de cacahuete Quamtrax 562 24.2 g 15.9 g 44.5 g
Creamy peanut butter Kroger 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter Midwest Country Fare 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter Country Fare 562 21.9 g 25 g 46.9 g
peanut butter Publix 562 25 g 15.6 g 50 g
Creamy Peanut Butter Shoprite 562 21.9 g 21.9 g 46.9 g
Creaamy peanut butter Planters 562 25 g 22 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0750783218191. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.