Peanut Butter
Packaged product Dairy and Eggs Truly Cereal
Peanut Butter contains 419 kcal per 100 g. A serving, 1.0 portion, 31.0 g (31 g) provides about 130 kcal.
Roughly 47% of its calories come from protein, with 35% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 48.4 g | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 19%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48.4 gin the top quarter of dairy and eggs (median 8 g)
- Fat16.1 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Cereal
- Barcode
- 0627987825756
- Label serving
- 1.0 portion (31.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Bar Peanut Butter Grass-fed Beef Protein + Collagen + Colostrum + Tallow Equip | 419 | 32.3 g | 33.9 g | 17.7 g |
| Peanut butter cocoa marshmallos Trader Joe's | 419 | 6.5 g | 67.7 g | 16.1 g |
| Creamy French Kraft | 419 | 0 g | 19.4 g | 38.7 g |
| Cold Brew Coffe & Collagen with Coconut Cream Garden of life | 419 | 22.6 g | 48.4 g | 16.1 g |
| Classic Sharp & Crumbly Cheese Mersey Valley | 419 | 25.2 g | 4 g | 33.6 g |
| Cheese slices Aldi | 419 | 16.7 g | 4.3 g | 27.6 g |
| Rice Crips (sour cream & onion Mitsuba | 419 | 6.9 g | 79.6 g | 7.9 g |
| Veggie bowl Iglo | 419 | 14 g | 59 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 419 kcal. Serving, 1.0 portion, 31.0 g (31 g): about 130 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 48.4 g of protein per 100 g (97% of the 50 g Daily Value), or 15 g in serving, 1.0 portion, 31.0 g (31 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 19.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 16.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987825756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.