Peanut Butter

Packaged product Dairy and Eggs Teddie

Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 42% of the Daily Value for Vitamin E, 24% of the Daily Value for Folate (B9) and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
25 gprotein
21.9 gcarbohydrates
50 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 50 g 64%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 9.4 g 33%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Vitamin E L 6.3 mg42%
Folate (B9) L 96.9 µg24%
Calcium L 59.4 mg5%
Iron L 3.1 mg17%
Potassium L 634 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 14%Fat: 71%594kcal / 100 g
  • Protein 16%
  • Carbohydrates 14%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E42%Folate (B9)24%Iron17%Potassium13%Calcium5%Vitamin D0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 3.8 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teddie
Barcode
0007101801017
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
no stir creamy peanut butter Laura Lynn 594 21.9 g 25 g 46.9 g
Peanut Butter Crunchy Hero 594 21.9 g 25 g 46.9 g
Crunchy Peanut Butter Simply Nature 594 21.9 g 21.9 g 50 g
Organic Creamy Almond Butter Nature’s Promise 594 21.9 g 21.9 g 53.1 g
No Stir Almond Butter Meijer 594 18.8 g 21.9 g 53.1 g
Creamy Almond Butter Good & Gather 594 18.8 g 25 g 53.1 g
Roasted Peanut Butter Gourmet Healthy 594 25 g 18.8 g 50 g
Creamy Almond Butter Good & Gather 594 21.9 g 21.9 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42% DV), Folate (B9) (24% DV), iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007101801017. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.