Peanut Butter Spread
Packaged product Sweets and Desserts Lakanto
Peanut Butter Spread contains 533 kcal per 100 g.
Roughly 66% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 18%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium317 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lakanto
- Barcode
- 0843076002017
- Quantity
- 10 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Sweet Cinnamon Cookies Made Good | 533 | 3.3 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 533 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 26.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 43.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Peanut Butter Spread?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843076002017. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.