Peanut Butter Spread

Packaged product Dairy and Eggs HAPPY

Peanut Butter Spread contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Spread by HAPPY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
21.9 gprotein
28.1 gcarbohydrates
46.9 gfat
200kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 46.9 g 60%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28.1 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 68%625kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fat46.9 gbelow the median for dairy and eggs (median 49.2 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HAPPY
Barcode
4800092332975
Quantity
450 grams
Label serving
2 tbsp (32 g)
Category
Peanut butters

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skippy Natural Peanut Butter with Honey Skippy 625 18.8 g 28.1 g 50 g
Peanut Butter Alpino 625 30 g 18 g 49 g
Pâte d’arachide Dakatine 625 27.2 g 9.3 g 51.4 g
creamy peanut butter hilldale farms 625 28.1 g 21.9 g 46.9 g
Super Peanut Blend Chocolate Chobani 625 25 g 18.8 g 50 g
Natural Peanut Butter Peanut Butter Co 625 25 g 21.9 g 53.1 g
Smooth peanut butter Waitrose 625 26.4 g 14.3 g 49.9 g
Myfitness Peanut butter Myfitness 625 26 g 19 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Spread?

100 g of Peanut Butter Spread has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.

Is Peanut Butter Spread high in protein?

Peanut Butter Spread contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut Butter Spread?

Peanut Butter Spread has 28.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Spread?

Peanut Butter Spread contains 46.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800092332975. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.