Peanut butter

Packaged product Dairy and Eggs SoWell

Peanut butter contains 666 kcal per 100 g.

Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by SoWell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
666kcal per 100 g
25 gprotein
17 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 666 kcal
Total fat L 55 g 71%
Saturated fat L 8.4 g 42%
Sodium L 0 mg 0%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 10%Fat: 75%666kcal / 100 g
  • Protein 15%
  • Carbohydrates 10%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 3.8 g)
  • Fat55 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat8.4 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L31 g
Polyunsaturated fat L15 g

Product details

Brand
SoWell
Barcode
5905279458628
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 666 kcal.

Is Peanut butter high in protein?

Peanut butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 17 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 55 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5905279458628. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.