Peanut Butter - Smooth
Packaged product Dairy and Eggs Pic's
Peanut Butter - Smooth contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat49 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium180 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 40 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Pic's
- Barcode
- 9421904667815
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Hi oleic peanut's Sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Peanut Butter & Jelly Bar BHU Foods | 600 | 15.6 g | 31.1 g | 46.7 g |
| Cashew Butter Nuts To You Nut Butter | 600 | 20 g | 26.7 g | 46.7 g |
| Smooth Peanut Butter Kraft | 600 | 20 g | 20 g | 53.3 g |
| Oregon Hazelnut + Almond Butter Ground Up PDX | 600 | 16.7 g | 20 g | 56.7 g |
| ALMOND BUTTER crunchy Nuttin' But Spreads | 600 | 20 g | 20 g | 53.3 g |
| Undlated peanut butter H-E-B | 600 | 23.3 g | 20 g | 50 g |
| Nut & Seed Butter Nuts for Nature | 600 | 20 g | 26.7 g | 46.7 g |
| Peanut butter Urtekram | 600 | 32 g | 7.8 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter - Smooth?
100 g of Peanut Butter - Smooth has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
Is Peanut Butter - Smooth high in protein?
Peanut Butter - Smooth contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 7.9 g in serving, 1 serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter - Smooth?
Peanut Butter - Smooth has 11.3 g of total carbohydrates per 100 g, including 9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter - Smooth?
Peanut Butter - Smooth contains 49 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Peanut Butter - Smooth?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904667815. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER - SMOOTH". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.