Peanut Butter

Packaged product Dairy and Eggs Puregro

Peanut Butter contains 638 kcal per 100 g. A serving, 1 tbps, 16 g (16 g) provides about 102 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Puregro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
638kcal per 100 g
28 gprotein
18.1 gcarbohydrates
49 gfat
102kcal in serving, 1 tbps, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 638 kcal
Total fat L 49 g 63%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.1 g 7%
Dietary fiber L 9 g 32%
Total sugars L 3 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 12%Fat: 71%638kcal / 100 g
  • Protein 18%
  • Carbohydrates 12%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber9 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat49 gin the top quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puregro
Barcode
5061004299277
Quantity
454 g
Label serving
1 tbps (16 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Creamer + TruMarine® Collagen withinUs 638 12.5 g 12.5 g 50 g
Dark Roast Almond Butter Maranatha 638 21.9 g 25 g 50 g
British Single Cream Ocado 637 11 g 7.3 g 63.7 g
Crunchy Peanut Butter Farmfoods 638 26 g 21 g 50 g
Crunchy Peanut Butter Member's Value 638 26 g 21 g 50 g
peanut butter smooth Farmfoods 638 26 g 21 g 50 g
Peanut Butter SnR Member’s Value 638 26 g 21 g 50 g
peanut butter s&r members value 638 26 g 21 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 638 kcal. Serving, 1 tbps, 16 g (16 g): about 102 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 4.5 g in serving, 1 tbps, 16 g (16 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 18.1 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 49 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061004299277. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.