Peanut Butter Protein Overnight Oats
Packaged product Dairy and Eggs Doc's Daughters
Peanut Butter Protein Overnight Oats contains 372 kcal per 100 g. A serving, 1 bag, 78 g (78 g) provides about 290 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19.2 mg | 0.8% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 56.4 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 521 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fiber9 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars17.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium19.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doc's Daughters
- Barcode
- 0060005305933
- Label serving
- 1 bag (78 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Protein Overnight Oats?
100 g of Peanut Butter Protein Overnight Oats has 372 kcal. Serving, 1 bag, 78 g (78 g): about 290 kcal.
Is Peanut Butter Protein Overnight Oats high in protein?
Peanut Butter Protein Overnight Oats contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 13 g in serving, 1 bag, 78 g (78 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter Protein Overnight Oats?
Peanut Butter Protein Overnight Oats has 53.8 g of total carbohydrates per 100 g, including 9 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Protein Overnight Oats?
Peanut Butter Protein Overnight Oats contains 9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Peanut Butter Protein Overnight Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Protein Overnight Oats?
100 g contains 19.2 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060005305933. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.