Peanut Butter Protein Granola
Packaged product Breakfast Cereals Magic Spoon
Peanut Butter Protein Granola contains 467 kcal per 100 g. A serving, 0.667 cup, 60 g (60 g) provides about 280 kcal.
Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 18% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 233 mg | 18% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 25%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber13.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars3.3 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat33.3 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 2 g)
- Sodium142 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 0521040061429
- Label serving
- 0.667 cup (60 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin seed and flax granola cereal Simply nature | 467 | 11.7 g | 68.3 g | 16.7 g |
| Dark Chocolate Chunk Chewy Granola Bar Sunbelt Bakery | 467 | 6.7 g | 70 g | 16.7 g |
| Superseed Granola MANITOBA HARVEST | 467 | 18.2 g | 52.7 g | 20 g |
| No Added Sugar Mixed Berry Granola Nature's Path | 467 | 10 g | 63.3 g | 20 g |
| Peanut Butter Clusters Granola Blue Bike | 467 | 13.3 g | 56.7 g | 23.3 g |
| Solbol chewy granola chip solbol | 467 | 6.7 g | 56.7 g | 23.3 g |
| Cereal ology H-E-B | 467 | 10 g | 68.3 g | 16.7 g |
| Monster Cookie Granola Bakery on Main | 467 | 10 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Protein Granola?
100 g of Peanut Butter Protein Granola has 467 kcal. Serving, 0.667 cup, 60 g (60 g): about 280 kcal.
Is Peanut Butter Protein Granola high in protein?
Peanut Butter Protein Granola contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 14 g in serving, 0.667 cup, 60 g (60 g). About 18% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Peanut Butter Protein Granola?
Peanut Butter Protein Granola has 33.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Protein Granola?
Peanut Butter Protein Granola contains 33.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Peanut Butter Protein Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Protein Granola?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0521040061429. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.