Peanut Butter
Packaged product Dairy and Eggs Pintola
Peanut Butter contains 609 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 195 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 52% of the Daily Value for Vitamin E and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.8 mg | 0.8% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin E L | 7.8 mg | 52% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 563 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium18.8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pintola
- Barcode
- 8906136650916
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Peanut Truffalos Chow Cacao | 609 | 10 g | 36 g | 47 g |
| Sunflower Seed Butter Biona | 609 | 20.8 g | 20 g | 51.5 g |
| Crunchy peanut butter Dunne's stores | 609 | 30 g | 12 g | 47 g |
| Creamy Peanut Butter American Kitchen | 609 | 25 g | 24 g | 46 g |
| Peanut Butter Crunchy Familie | 609 | 20.8 g | 26 g | 49.6 g |
| Skippy Peanut Butter Skippy | 609 | 24.3 g | 21.8 g | 47 g |
| Almond Butter 99th Monkey | 609 | 19.7 g | 5 g | 55.7 g |
| Haitian peanut butter Mamba | 609 | 28.1 g | 21.9 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 609 kcal. Serving, 2 tbsp, 32 g (32 g): about 195 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 18.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906136650916. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.