Peanut Butter
Packaged product Dairy and Eggs One Trick Pony
Peanut Butter contains 563 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 3,507% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 631 mg | 3,507% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 6.9 g)
- Fat50 gabove the median for dairy and eggs (median 49.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Trick Pony
- Barcode
- 0860012722525
- Quantity
- 16 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Peanut butters
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter Spread The Love | 563 | 21.9 g | 18.8 g | 46.9 g |
| Amazon brand crunchy peanut butter Happy Belly | 563 | 21.9 g | 21.9 g | 46.9 g |
| Peanut butter chunky American Garden | 563 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Peanut Kids | 563 | 25 g | 18.8 g | 46.9 g |
| Natural Crunchy Peanut Butter Kroger | 563 | 25 g | 15.6 g | 50 g |
| Honey Roasted Creamy Peanut Butter Fareway | 563 | 25 g | 21.9 g | 40.6 g |
| Smart Way Creamy Peanut Butter smart Way | 563 | 21.9 g | 21.9 g | 46.9 g |
| Amazon brand creamy peanut butter Happy Belly | 563 | 21.9 g | 21.9 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 563 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g.
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3,507% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012722525. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.