Peanut butter
Packaged product Dairy and Eggs Manilife
Peanut butter contains 642 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for dairy and eggs (median 25 g)
- Fiber6 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars6 gbelow the median for dairy and eggs (median 6.3 g)
- Fat54 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium260 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manilife
- Barcode
- 5060560280828
- Quantity
- 275g
- Label serving
- 15 g
- Category
- Peanut butters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hi-oleic peanuts 99.1%, sea salt 0.9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Smooth Peanut Butter Manilife | 642 | 24 g | 12 g | 54 g |
| PEANUT BUTTER Crunchy SPAR | 642 | 23 g | 10 g | 55 g |
| Peanut butter harmonica | 642 | 26.7 g | 18.4 g | 51 g |
| Beurre de cacahouète Prozis | 642 | 23 g | 16 g | 53 g |
| Krem Orzechowy klasyczny NaturAvena | 642 | 23.8 g | 21.2 g | 51.4 g |
| Regular Peanui Butter Sundrop | 642 | 26 g | 20 g | 51 g |
| Chunky Peanut Butter Lady's Choice | 642 | 28 g | 17 g | 52 g |
| био фъстъчено масло 1204 harmonica | 642 | 26.7 g | 18.4 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 642 kcal. Serving, 15 g (15 g): about 96 kcal.
Is Peanut butter high in protein?
Peanut butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3.6 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 12 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 54 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060560280828. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.